Depression :The Unknown Darkness - Mental Health Awareness Week
Low, one of the most common and used term these days. Low is an invisible mental condition when you constantly feel down. Of form, life has it's own share of ups and downs only there are some times when y'all are constantly feeling down and if it continues for a longer period then there are very bright chances that you might exist suffering from depression.
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Low can affect anyone. People of any age grouping can suffer from this. Also, men and women take equal chances of getting trapped in low. But surveys take pointed out that women more often than not suffering from depression when compared with men.
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Allow'due south have a wait at some of the major signs and symptoms of depression –
- Constantly having an urge of staying within the home or may exist locked in your ain room
- Constant urge to staying in darkness and not switching on fifty-fifty the room lights
- Non wanting to meet people or not interested in socializing
- Withdrawal symptoms from any group activity
- Panic attacks mostly without whatever reason
- Sleep disturbance – more often than not insomniac problems
- Modify in appetite – mostly losing appetite
- Constant mood swings
- The feeling of constant failure
These are some of the well-nigh common signs of depression. Simply other than this there are many other symptoms which are mostly not seen in case of low. Read it – Exercises for your mental well being
Let us know if yous are aware of any such depression signs and symptoms. Also, do share with us the story of any such people you accept seen closely contesting with depression. We would love to know your thoughts on the aforementioned.
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Source: https://www.findhealthtips.com/depression-symptoms/
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